Welcome to 22ndCenturyNutrition.com. This site is a free informational site and will take a closer look at the upcoming and latest in nutritional information. This sites main goal is to try and change the diets of Americans because we are the most unhealthy an overweight of all modern industrialized nations. The obesity rates we face are causing Heart Disease, Stroke, and cancer all which can be controlled with healthier eating habits. Not only that, we can find a way to live a more fuller and healthier lifestyle. This site will be contraversal at times because I believe that is the only way our country will be able to make a radical change. You can expect to find information on healthy diet, the latest diets, effects on your body, vegetarian diets, excercise and overall healthy living. It is designed for any audience who is interested in the topic and it would be great to have some feedback and other people who share the same interest and goals to write me so I can post them. The possibilities of this site are endless and could even change the face of America literally, but only with your support and dedication. I currently am a vegetarian because I trully believe this is the healthiest diet and that there is the possibility that humans aren't meant to eat meat judgeing by the effects it has on our body. Please take a look at the new writings I have up and voice your opinions